Beef Liver

$14.00

Nutritional Profile
A 100-gram (about 3.5 oz) serving of cooked beef liver contains roughly: 
    • Calories: 133
    • Protein: 20 g
    • Vitamin B12: Over 1,000% of the Daily Value (DV)
  • Vitamin A: ~380% of the DV
  • Iron: ~30% of the DV